Prawns are a rich source of selenium, zinc, phosphorus, copper, and magnesium. These all can help to keep the body healthy, combat fatigue and illness. They are also high in protein, low in fat, and contain great amounts of Vitamin B12, Vitamin C, selenium, potassium and folic acid.
You can try our own Seafood stew recipe, add them to a hearty paella, toss them in linguine with garlic, lemon and chili or simply pan sear with salt and pepper. The possibilities are endless with this beautifully versatile shellfish. Try out our fabulous recipe for Prawn Jambalaya and try serving with a young Australian Shiraz red wine.
Our biggest whole uncooked prawn. They are bigger than in the picture! Whole 2-4 prawns in a kilo box, net weight 800g, approximately 200gram per prawn, this is the largest whole prawn on our website. This is perfect for cooking up some garlic buttery butterfly prawns! Order some today and try them for yourselves with next-day delivery available. Please note these are block frozen.